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Martyn Dawes Coaching and Consultancy


Home of The Overwhelmed Manager, the best selling book written especially for Social Care Managers who are finding themselves struggling with the day to day pressures of managing their businesses

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The Overwhelm Checklist

Many people I have coached had no idea they were suffering from Overwhelm, just that how they were feeling had a profound impact on both themselves and their families.

I wanted to help people gain a better understanding of how overwhelm, stress and anxiety can affect them and therefore this checklist is just some of the things I have experienced, and things that my clients have told me they have been affected by.

It is intended to be a medical document or psychological tool, but an indication of where you are currently at emotionally.

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The Book

Managing anyone can be challenging and stressful. We can all get that overwhelmed feeling from time to time. But what is it? Where does it come from? How can we prevent it?

In The Overwhelmed Manager we will be answering all these questions and introducing you ways of managing yourself, and your staff more effectively.

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