Leaders Lunchtime Reset
Are you an Overworked Manager who sits at their desk at lunchtime, overthinking everything , far too busy to take a few minutes for yourself and lost in a brain fog of thought?
Maybe you want to spend a few moments to yourself to quieten your mind, empowering yourself to make better decisions, but have never tried any meditation practice and the thought may be a little scary?.
I know EXACTLY how it feels. Shoving in a quick sandwich, sat at your desk whilst shuffling papers, answering emails and dealing with multiple issues at once.
The trouble is that the thing you need most, seems to be the most elusive.
A quiet mind, ready and able to make proper, informed decisions without overthinking everything, and without the heavy haze of brain fog.
All of this IS possible! In just 15 minutes a day
What if you had access to a tool that can help you:
- Get a little bit of exercise every day
- Guide you on a meditation to calm that busy mind of yours, even if you have never tried meditation before
- Get you out of the office for a short time every day
That’s why I created The Leaders Lunchtime Reset
- A 15-Minute guided meditation, a carefully crafted solution for busy. managers seeking to find a little piece of calm amidst the everyday chaos.
- Your new Lunchtime Ritual: Turn your lunchtimes into a delightful daily ritual that quietens you mind, helps remove the brain fog and prepares you for the rest of your day.
Consistent Motivation: Say hello to a clearer, calmer mind in just 15 minutes a day. Whilst spending a bit of 'Me' time, AND getting a little exercise in the process.
Connect with more mindfulness in this quick, easy way.
Features:
- Relaxing and easy 15 minute practice (with low effort!)
- Crafted for Busy Managers by a Busy Manager.
- Featuring binaural beats to improve alertness and presence.
- A guided meditation featuring relaxing soundscapes and fully scripted with YOU in mind.
- Best listened to through headphones to enjoy the full benefit of the meditation.
Are you ready to transform your overthinking, busy mind, enjoy greater presence and reconnect with yourself?
Download today.